A full moon brings new beginnings, so there is no time to release grudges. self-care is when you release the inner debris to improve your physical & cognitive health by letting go of hateful, negative emotions & forgiving others & yourself.
The full moon fills us with more energy than ever to express our feelings, love our family, and be intimate with our partners. Rushing into new things is not advisable on a full moon, instead, try to rekindle your relationships.
Moon bathing is healthy & helps on all levels